Sometimes people need help beyond what we can deliver or perhaps need something faster than we can reach. Just in case you’re looking for some other resources to find support and help please have a look at the following.
1. Samaritans: A 24/7 helpline offering emotional support for anyone struggling to cope, including those with suicidal thoughts. Website: samaritans.org
2. Mind: A mental health charity providing advice and support to empower anyone experiencing a mental health problem. Website: mind.org.uk
3. NHS Every Mind Matters: An NHS resource offering practical tips and guides to help you manage your mental health. Website: nhs.uk/every-mind-matters
4. Alcoholics Anonymous (AA): A support network for people who want to stop drinking, offering meetings and resources. Website: alcoholics-anonymous.org.uk
5. Refuge: A charity supporting those experiencing domestic violence, offering a helpline and practical support. Website: refuge.org.uk
6. Citizens Advice: Provides free, confidential information and advice to assist people with financial, legal, and other problems. Website: citizensadvice.org.uk
7. CALM (Campaign Against Living Miserably): Focused on preventing male suicide, CALM offers a helpline and webchat for men in distress. Website: thecalmzone.net
8. Rethink Mental Illness: Provides expert advice and information on mental health conditions and runs services and support groups. Website: rethink.org
9. Shelter: Offers advice, support, and legal services to anyone struggling with housing issues or homelessness. Website: shelter.org.uk
10. Cruse Bereavement Support: Supports people who are grieving, with a helpline and resources for those dealing with loss. Website: cruse.org.uk
