Clarity in 3.5 hours
A structured, visual process that helps you rewrite the story in your mind, find purpose in your life, and achieve lasting mental clarity.
You’ve done the worksheets. You’ve talked it to death.
Yet still, the same loops keep coming back. Anxiety. Old memories. Perpetual fog. That tired feeling where you think, “I can’t live like this forever.” But you’re not broken…your mind is just trying to keep you safe by using an old script. TrewSelf helps you change the script, with the fast mental health transformation you’ve been seeking for so, so long.
Why People Come to TrewSelf
Guided Clarity Sessions in the UK
Life gets loud, and we lose direction. We start thinking in circles, and it steals our energy. Some days you feel strong, but others you feel like you’re made of glass. You want something honest that works without months of appointments. Something that gives you a real plan you can actually hold in your head, for real mental clarity. With TrewSelf, that’s exactly what you get.
What Trewself is
Fast mental health transformation is possible, through TrewSelf.
A guided, visual clarity process that we run in one 3.5-hour focused, guided clarity session. Think storyboarding for the mind, where we map what’s going on above the surface (and underneath it). We line up the truth of what you want with the truth of what your brain believes. When those match, the noise drops, decisions get easier, and you feel…steadier.
It’s not trauma recovery therapy, nor is it coaching.
It’s a trauma recovery alternative that’s already helped countless people just like you find clarity, stop overthinking, and finally heal.
You won’t be told who to be. You will discover it.
The process is practical and 100% led by you.
Why it works
Your mind loves a story that makes sense. When you can see your story on one page, things click.
Your guided clarity session creates a single, living plan that sits in your head like a picture. You can expect to leave lighter, not because the past is erased, but because it will finally have context.
Are you ready to stop overthinking, stop fighting the past, and start moving forward?
See real people describing that “click” moment…
Real Stories, Real fast Mental Health Transformations
Choose Your Path for Guided Clarity Sessions in the UK
Start Your Own Session
Book a private 1:1 with Richard, founder of TrewSelf. One focused, guided clarity session and a clear plan that belongs to you, so you can finally overcome anxiety without therapy.
Learn The Clarity Process
Prefer to go at your own pace first? Watch a short explainer, then dive deeper when you feel ready.
Train As A TrewSelf Guide
From January 2025, we are officially training guides. If you serve clients and want a clean, visual method that delivers clarity and helps people overcome childhood trauma fast, then this is for you.
Work Directly with the Founder
Break the Burnout Cycle with the Founder.
Exclusive, high-end sessions for those ready for rapid change.
